Freshland® avocado oil is naturally high in monounsaturated fat which is perfect for great health and awesome for performance. It lowers cholesterol and is “heart healthy”. Our avocado oil is rich in nutrients and taste, containing high levels of polyphenols, omega 9, potassium, vitamin E and lutein. Avocado oil is also great for moisturising and healing your skin, it is contained in many beauty products.